bend the knees
US
・UK
B2 中高級
v.i.不及物動詞彎曲膝蓋
The athlete had to bend the knees to lift the heavy weight.
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高爾夫入門教學：給新手的5個必學技巧！ (HOW TO PLAY GOLF - Top 5 BEGINNER Golf Tips)
- So they've been told to bend the knees.
所以他們被告知要屈膝。
- So they've been told to bend the knees, so they do this,
腿部彎曲要比臀部彎曲容易得多，尤其是當你的背部有點緊繃時。
提升你的滑板技巧！❄️ 讓你的滑雪板技術更上一層樓！ (Improve your Carving Game - Snowboard Better)
- Same exercise as before, just this time on the toe edge. So bend the knees, push the hips forward, sit in that toe edge position, lean into the slope and have the sidecut pull you across the peak.
和之前的練習一樣，只是這次用腳尖。是以，彎曲膝蓋，臀部向前推，坐在腳尖邊緣的位置，身體向斜坡傾斜，讓側向力將你拉過山頂。
- So bend the knees, push the hips forward, sit in that toe edge position, lean into the slope,
TRUE - Day 2 - TRUST | Yoga With Adriene (TRUE - Day 2 - TRUST | Yoga With Adriene)
- Then inhale, bend the knees.
然後吸氣，彎曲膝蓋。
- Then inhale, bend the knees.
然後吸氣，彎曲膝蓋。
5分鐘晨間瑜珈！每日伸展練習，喚醒活力迎接新一天！ (5 Minute Morning Yoga - Daily Stretching Routine)
- I'm going to circle my arms wide as I inhale, hands come together, exhale, bend the knees, sink your hips down low.
吸氣時，我將雙臂繞大圈，雙手合十，呼氣，屈膝，臀部向下沉。
- Bend the knees.
肩部保持在臀部上方。
